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Episode 38

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Published on:

24th Jul 2022

How to Stay Flexible and Eliminate Pain with Stacey Nemour

We’ve been taught that we lose mobility as we get older and pain is just part of it. That is simply not true. You don’t have to decline as you age. Flexibility is something women have naturally and need to maintain. 98% of injuries are due to a lack of mobility. Both men and women can retain their flexibility if they are taught how. Shelley Johnson and Kathy Tuccaro consulted with flexibility coach and martial arts master Stacey Nemour who has helped thousands of people regain their range of motion and reduce and eliminate pain. She works with top athletes, Olympians, professional dancers, and actors. She helps regular people of all ages with her one-of-a-kind flexibility training to regain the mobility we were born with. Stacey unleashes the highest potential in everyone who follows her step-by-step proven system. She has appeared in the popular TV series Power Rangers as the guest lead and has been published in The Huffington Post and Self Magazine. Learn about injury prevention and injury recovery and staying flexible throughout your life. Tune in to hear what this world-famous flexibility guru has to say to help you stay mobile for life.

 https://staceynemour.com/

https://flexibilitymakeover.com/


https://tncradio.live/


https://kathytuccaro.com/


 #Flexibility #FlexibilityCoach #InjuryPrevention #Mobility #RangeOfMotion #Women #PainReduction #Health #StaceyNemour #WomenRoad Warriors @Kathy.Tuccaro #ShelleyMJohnson @TNCRadioLive

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About the Podcast

Women Road Warriors
With Shelley M. Johnson and Kathy Tuccaro
Women Road Warriors is hosted by Shelley M. Johnson and Kathy Tucarro. It’s a lively talk show designed to empower and inspire women in all professions from the office to the cab of a truck. We power women on the road to success.

Our show is designed to entertain and educate all women and it doesn’t hold back! We feature celebrity and expert interviews on all kinds of topics that are important to women. Shelley and Kathy are fun and informative and any topic is fair game. You can learn more about us at www.womenroadwarriors.com.

Shelley is a seasoned journalist, writer, producer, and interviews national celebrities, entertainers, and experts on all kinds of topics.

Kathy is a heavy hauler in the oil fields of Canada where she drives the world’s biggest truck. She is a motivational speaker for women and the author of the popular book Dream Big.

About your host

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Shelley M. Johnson

Shelley Johnson and Kathy Tuccaro are fun and informative and any topic is fair game. Shelley is a seasoned broadcaster, producer and journalist. She is the host of The Truckers Network Radio Show on TNCRadio.Live in Houston where she interviews experts, celebrities, and entertainers. Kathy is a heavy hauler in the oil fields of Canada where she drives the world’s biggest truck. She is an international motivational speaker who helps women and girls and the author of the popular book Dream Big. Want to be on our show? Be sure to message us at sjohnson@womenroadwarriors.com and please subscribe to our podcast.